What do you get when you combine a green super food smoothie, a three year old, and your new flash?
Without flash...Mr. Messy Face
With flash pointed up...still Mr. Messy Face
I've never had an external flash before and will have to do some playing around with it.
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And if you are interested here is my recipe for my Green Super Food Smoothie.
I blend this all this organic goodness with Pomegranite Juice in my trusty Vita-Mix.
- Large handful baby spinach leaves
- 3 or 4 Kale leaves
- 1 apple cored and quartered but with skin
- 1/2 frozen banana
- 1 handful each frozen blueberries, raspberries, strawberries
- 1 heaping Tbsp raw cocoa powder
(optional powders, super nutritious)
Acai
Spirulina
Chlorella
Noni
Red Maca
Goji Berry
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My kids like the smoothie unless I add all the powders, then it gets a little weird for them. I pour theirs first and then usually add the extras for mama!
Are smoothies part of your routine? How about juicing? If so what are your faves?
